HEAVY-DUTY CONSTRUCTION WITH 360-DEGREE SWIVEL
Yes4All T Bar Row Insert is designed with 8″ long bar sleeve and 4″ long weight plate sleeve to fit 2″ weight plates and Olympic bar. The Landmine is made of heavy gauge steel with Electrostatic Power Coating to prevent chipping, scratching & fading. The 360-degree landmine swivel allows you to do rotational exercises & presses at higher levels.
PORTABLE EQUIPMENT FOR FULL BODY WORKOUT
This landmine post is an inexpensive, convenient, effective piece of equipment – you won’t need an existing rig, rack, or squat stand to start an angled barbell training regimen. Its small size (full length: 13″), allows you to practice your cross-training routine anywhere you can find available weight plates.
All you need is inserting the solid base to at least 2 OR MORE heavy weight plates (> 25lbs recommended), a 2″ dia Olympic bar into the bar sleeve, then tightening the thumb knob to secure bar stability during use.
Note: Do not come with plates and bar
BENEFITS & USES
- Movements Include: Russian twists, one arm dead lifts, one arm rows, shrugs, choppers, pushing, pulling, knee bending, & hip extending and many more Landmine Exercises
- Main muscles worked: Middle back, Latissiums Dorsi, Trapezius, Rhomboid, Deltoid, Bicep
- Great for indoor and outdoor training
BEST SATISFACTION GUARANTEE: 5-year Workmanship Warranty & 60-day Satisfaction Warranty. Click “ADD TO CART” to have the best deal now!